WE ARE TRUE HEALTH TALKS

We Transform the health and wellbeing of communities and within the workplace.

We empower communities to achieve better health outcomes through unbiased guidance. Our mission is to educate individuals make informed food choices, free from food industry influence.

We deliver this support through community workshops, personalised coaching sessions, and bespoke corporate presentations.

We connect businesses with a speaker or practitioner to create bespoke talks and workshops that give your employees life-changing health education.

Contact us to deliver wellness workshops at your workplace.

  • Charlotte has spoken three times at Olympia Beauty on stress, energy, and food mythology. Olympia Beauty

  • Charlotte was one of the speakers at Health and Wellbeing festival. Wonderful World of Wellbeing

  • Organised and has spoken at The Chingford Wellness Event which attracted over 500 visitors.

  • A regular annual speaker at the Enfield Centre for Natural Health, run by Dr Tim Ridge. Watch on YouTube

  • Charlotte has appeared on BBC radio discussing food and health links, and has written articles for Cosmopolitan, Prima, Bella, Naturopath Magazine and Women’s Health Magazine.

  • Charlotte has her own podcast. Listen here

  • True Health Talks have a YouTube channel. Watch here

Recognitions